1. What services do you offer?

At RiverRock Counseling, we provide individual therapy and couples counseling. Our areas of expertise include anxiety, depression, trauma, relationship issues, and personal growth. Feel free to contact us for more details about our specialized services.

2. How do I know if therapy is right for me?

Therapy can be beneficial for anyone seeking personal growth, coping strategies, or support through challenging times. Whether you're facing specific issues or simply want to improve your overall well-being, therapy provides a safe and supportive space to explore your thoughts and emotions.

3. What can I expect in my first session?

Your first session will focus on getting to know you and understanding your needs. We'll discuss your goals for therapy and any concerns you may have. This session is also an opportunity to ask questions and determine if we're the right fit for you.

4. Is therapy confidential?

Yes, your privacy is a top priority at RiverRock Counseling. All sessions are confidential, and information is only shared with your consent or as required by law (e.g., cases involving safety concerns).

5. How long does each session last?

Each session typically lasts 50-60 minutes.

6. Do you accept insurance?

We are currently private pay while we work to obtain contracts with several insurance providers. Please contact us to verify your coverage or discuss payment options.

7. How much does therapy cost?

Our session fees vary based on the type of therapy and duration. We strive to make counseling accessible and can discuss payment plans or sliding scale options during your consultation.

8. How often should I attend therapy?

The frequency of sessions depends on your individual needs and goals. Some clients prefer weekly sessions, while others find bi-weekly or monthly appointments more suitable. Together, we’ll develop a plan that works best for you.

9. What qualifications do your counselors have?

Our team of licensed professionals includes therapists with expertise in various fields of mental health. Each counselor is highly trained and committed to providing compassionate, evidence-based care.

10. How do I schedule an appointment?

Scheduling an appointment is simple! You can contact us via phone, email, or through the online booking form on our website. We’ll guide you through the process and find a convenient time for your session.

11. What if I need to cancel or reschedule?

We understand that life happens. If you need to cancel or reschedule, please notify us at least 24 hours in advance to avoid any cancellation fees.

12. Can I request a specific counselor?

Absolutely! If you have a preference for a particular counselor based on their specialties or approach, please let us know, and we’ll do our best to accommodate your request.